Anxiety

Emotional Stagnation

Career frustration and personal challenges
may coincide with anxiety. In traditional
Chinese medicine, a pattern described as
emotional stagnation may be considered when
someone reports symptoms such as:

• Frequent sighing or belching
• Insomnia or waking between 1–3 AM
• PMS or menstrual issues
• Alcohol or drug use
• Tightness in the throat
• Loss of appetite or increased appetite

Situational Anxiety

Anxiety may become more noticeable around
specific events, holidays, seasonal changes,
relationship conflicts, or changes in
the weather.

Acupuncture may be considered as a
complementary part of a broader plan
for managing stress during these periods.

Hormonal Changes, Blood Loss,
or Post-Illness Recovery

Some people experience anxiety alongside
hormonal changes or while recovering from
illness or blood loss. Accompanying
symptoms may include:

• Hot flashes, mood swings, and night sweats
• Fatigue, bloating, or back pain
• Missed periods or menopause symptoms
• Intense emotional ups and downs

These symptoms can have different medical
causes and may warrant evaluation by
a healthcare professional.

Fatigue-Related Anxiety

Anxiety may occur alongside fatigue and
digestive discomfort. Symptoms that
patients report can include:

• Low or excessive appetite
• IBS, loose stools, or stress-related
  bowel movements
• Discomfort after eating, especially
  oily or greasy foods